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-8(2t+1)=56
We move all terms to the left:
-8(2t+1)-(56)=0
We multiply parentheses
-16t-8-56=0
We add all the numbers together, and all the variables
-16t-64=0
We move all terms containing t to the left, all other terms to the right
-16t=64
t=64/-16
t=-4
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